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Night Guard Teeth grinding is a disorder that occurs in people where their upper and lower teeth clench and grind against each other. It can happen as an individual sleeps, or during the day due to triggers like stress and depression. If your teeth grinding happens at night, it will be difficult to know unless someone tells you or you may notice it through some symptoms. Teeth grinding can cause serious oral issues if ignored. Thus, if you are a teeth grinder, Ortega Family Dental offers a solution with mouthguards.Treatment for Teeth GrindingTeeth grinding can be caused by sleep apnea, depression, stress, frequent alcohol use, nicotine use, excess coffee intake, and trauma. Mouthguards are effective against teeth grinding. Also, given the triggers of this disorder, our team will recommend that you practice self-care tips, including cutting down alcohol and nicotine intake. If your teeth grinding is due to depression, our team of professionals will give you antidepressants to deal with anxiety. Once diagnosed, we may also advise you to take ibuprofen to deal with facial pain and migraines. Custom-Made MouthguardsCustom-made mouthguards are recommended for individuals with teeth clenching and grinding problems. Since custom-made mouthguards are unavailable in local stores, you will need to make an appointment with our professionals. Our professionals will take a mold of your teeth and use it to make your personalized mouthguard. This ensures the mouthguard fits you perfectly without restricting your breath or speech. Caring for Your MouthguardCaring for your mouthguards is similar to caring for your teeth. First, brush your teeth and mouthguard with toothpaste and a toothbrush before and after use. Rinse the mouthguard with mouthwash or cool water before wearing it. To store your mouthguard, use a hard, ventilated container. It is also advisable to check your mouthguard regularly for damages. Finally, carry your mouthguard every time you come in for a dental appointment. Why You a Need Mouthguard for Teeth GrindingTeeth grinding causes friction between your teeth. This friction wears out the enamel resulting in temperature sensitivity. The grinding also causes tooth cracking and chipping. These cracks provide spaces for bacteria to settle, causing tooth decay. The teeth may also become weak and later fall out. As the grinding continues, individuals may experience facial pain and migraines. Mouthguards prevent teeth grinding by acting as a barrier between the upper and lower teeth. Sleep Adjustment With a Night GuardSleeping with a mouthguard can be an adjustment as you start and requires some practice to get used to. Custom mouthguards have a thinner material and are easier to adjust. During the first few days, you can wear your mouthguard during the day to familiarize yourself with the feel. Start by wearing the mouthguard on one jaw and fit in the other with time. Within a few days, you will be able to sleep with the mouthguards comfortably. If you are experiencing symptoms that you suspect could be the result of teeth grinding, do not wait any longer to seek help. Call Ortega Family Dental at (904) 914-4008 today. |
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